God's Children are Strong
By His Holiness Pope Shenouda III
God's children should be strong because they were created in His image and likeness (Gn 1: 26); and God is powerful. We say about Him "Holy is the Lord God Almighty"; therefore, they should be strong like Him.
In the book of Numbers, when God ordered Moses to take a census of the people, this was restricted to young men who can go to war (Nu 1: 3). When the Song of Solomon talks about the men around King Solomon's throne, it describes them as valiant men; "They all hold swords, Being expert in war. Every man has his sword on his thigh, Because of fear in the night." (Sgs 3: 8)

On the 24th of Abib, St. Abanoub was martyred. He was born in the city of Nehisa (District of Talkha). His parents were pure and merciful and they reared him in the fear of God. When he was martyred by the Roman rule, Diocletian, who incited the persecution against the Christian, St. Abanoub was twelve years old, and he desired to shed his blood for the Name of Christ. On July 31 our Church celebrates his death, as the day of his birth into eternal life. Abanoub's relics, as well as the relics of many Christians who died with him, are still preserved in St. Virgin Mary and St. Abanoub church in Samanoud.
Those who fast and receive no benefit from it must have fasted in a wrong way; in this case, what is to blame is not fasting itself, but the method followed. Fasting is a period of concentrated spiritual activity, a period of loving God and adhering to Him.

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